


Custom meal prep options. Lets discuss your needs and Chef Cal will put everything together for you!
Please list your selections in the comments section , all meals are delivered on Sunday afternoon/evenings.
$125

Please post your selections in the comments section, all meals are delivered on Sunday afternoon/evenings.
$175

Please post your selections in the comments section, all meals are delivered on Sunday afternoon/evenings.
$210


Family Meals- Feeds 4-6 people
Juicy Garlic & Herb Roasted Chicken served with Oven Roasted Potatoes, Rice & Gravy and Green Beans. Feeds 4-6 people.
$150

Tender Chicken Parmesan served on a bed of pasta with a Garden Salad , Green Beans and Garlic Bread. Feeds 4-6 people.
$150

Fork Tender Baked Turkey Wings served with Cornbread Dressing, Yams and Collard Greens. Feeds 4-6 People.
$150

Honey Garlic Salmon served with Rice Pilaf and Corn on the Cob- Feeds 4-6 people.
$200

Tender and Juicy Roast Beef, with Carrots and Potatoes. Served with Dinner Rolls. Serves 4-6 People.
$150

Golden and Fried to perfection Chicken Dinner Meal. Comes with 1/2 pan of Yams, 1/2 pan of Mac & Cheese & 1/2 pan of Collard Greens. Serves -4-6 people
$150

Lasagna Meal served with a Garden Toss Salad, Corn on the Cob and Dinner Rolls. Served 6-8 People.
$160

Creamy Jerk Pasta with Chicken & Shrimp, served with Asparagus and Dinner Rolls.- Serves 4-6 people
$125

Tender Pan Seared Chicken in a Marsala Wine Sauce with portobello mushrooms, served with Mashed Potatoes and Garlic Green Beans. Serves 4-6 People.
$125

Tender & Juicy Steak with Garlic Shrimp served with Garlic Mashed Potatoes, Green Beans and Dinner Rolls. Served 4-6 people.
$150

Two Slabs of Tangy and Mouthwatering Baby Back Ribs served with 1/2 Pan of Potato Salad, 1/2Pan of Baked Beans and Corn on the Cob. Served 4-6 People
$125

Yummy Golden Fried Chicken, Fried Whiting Fish with 1/2 pans of Mac & Cheese, Dressing, Candied Yams, Collard Greens, Black Eyed Peas with Rice and Fried Corn. Serves 6-8 People.
$250

Juicy and Mouthwatering Meat Loaf with Mashed Potatoes, Green Beans and Diner Rolls. Serves 4-6 people. Your Choice of Beef, Turkey or Chicken Meatloaf.
$125

Seafood Spaghetti with Shrimp, Scallops, Sun-dried tomatoes in a creamy parmesan Sauce. Served with a Garden Salad, Corn on the Cob and Dinner Rolls. Serves 4-6 people.
$125

Taco Bar with all the fixings! Chicken, Steak, Ground Beef or Turkey & Shrimp along with lettuce, Salsa, Black Beans, Grilled Onions & Peppers, Sour Cream, Cheese, Soft & Hard Shells, Guacamole and Seasoned Rice.
$150

Wing Bar with Buffalo, Honey BBQ & Lemon Pepper & Garlic Parmesan Combo served with a Chef Salad, french Fries, Corn on the Cob, Celery, Ranch & Blue Cheese.
$175

Burger Bar with Beef, Turkey, Salmon Burgers with French Fries or Oven Roasted Potatoes, Baked Beans, Corn on the Cob, Grilled Onions and Mushrooms, Bacon, Cheese, Pickles, Bacon, Ketchup, Mustard, BBQ Sauce, Lettuce and Tomatoes. Serves 8-10 people
$175

Delicious Baked Ziti served with a Garden Salad, Green Beans, Corn on the Cob and Dinner Rolls. Serves 4-6 People. Choice of Beef or Turkey Meat.
$125


Delicious Vegan Meals
Delicious potato salad, minus the mayo, is made with roasted red, white and blue mini potatoes, fresh herbs, onions, peppers corn and a mustardy olive oil dressing- Single Serving Size
$35

Two Delectable Vegan Lentil Tacos, with tender lentils, fresh salsa shredded lettuce, sliced jalapeños and optional homemade guacamole served on a Corn Tortilla.
$25

Delicious Stir-fry veggies served with brown rice.Single Serving Size
$25

Succulent pan roasted vegetables with tender sweet potatoes served on a bed of quinoa. Single Serving Size
$35

Two scrumptious veggie burgers served with fresh basil, lettuce and tomatoes, sugar free ketchup and a side of quinoa.
$25

Two Vegan Italian Stuffed Peppers with a homemade, yet simple, marinara sauce and are stuffed with zucchini, brown rice, walnuts, olives, and broccolini.
$25

Four Mouthwatering Veggie Portobello Pizza with an homemade marinara sauce.
$25

A superfood soup packed with antioxidants, fiber, vitamins, and minerals. Navy Beans, Black Beans, Sweet Potatoes, Spinach, Onions, Tomatoes, Carrots & Celery simmered to perfection.Single Serving Size
$15

Mixed in season Fruit salad bowl. Single Serving Size
$15

Delicious Palate Pleasing Ethiopian Cabbage with Carrots and Potatoes served with Brown Rice.
$20

Single Serve Cajun Red Beans and Brown Rice Bowl with Red Kidney Beans, Onions, Celery & Peppers.
$20

Baked Sweet Potato with Almond Butter, Bananas & Chia Seeds
$20

Baked Sweet Potato with Black Beans, Corn and Salsa.(Cheese is optional)
$20

Delicious and Healthy Burrito Bowl with Avocado, Corn, Pinto Beans, Romain Lettuce and Salsa.
$20

Burst Tomato and Zucchini Spaghetti tossed with a simple, creamy, vegan avocado sauce.
$20

Delicious Corn, Okra & Tomato Stew simmered to perfection.
$15

Two Cabbage Steaks with Garlic infused Olive Oil and Italian Seasonings.
$20

1/2 pan of BBQ Lentil Balls. Simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce.
$45
